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What Does a Soul Centered Healing Session Look Like?

Every Soul-Centered Healing session is a collaboration between therapist and client, working toward the same goal: to become clear, centered, and confident. All healing comes from within—I serve as a guide, helping you navigate the process through hypnosis and specific SCH protocols.

Online Setup

All sessions are conducted online via Google Meet, which has proven to be just as effective—if not more—than in-person therapy. Remote sessions offer:
✔ Comfort & convenience from your own home
✔ No travel time or location limitations
✔ The ability to work with clients worldwide

Client Requirements:

  • Stable internet connection (WiFi preferred, no mobile data)

  • A comfortable chair or recliner (where your face and hands are visible on screen)

  • A quiet, private space (free from interruptions)

  • Webcam & microphone

  • Bluetooth headphones or earphones are highly recommended

If you need help setting up your space, I can guide you during the initial consultation.

Session “plan”


1. Initial Consultation (2 Hours)

The first session is a conversation and intake. This will assist me in knowing a bit about you and what brings you to Soul Centered Healing. We’ll discuss:
✔ Your symptoms, concerns, and goals
✔ Possible connections to past experiences
✔ How SCH works and what to expect
✔ Any questions you have about the process

This session allows us to identify key areas for healing while ensuring you feel comfortable before beginning trance work. It will also help to establish where you are at initially, so that as the sessions progress, we can check back in to see what has improved.

Depending on the situation, I may allocate part of this session to do some hypnotic work, establishing ideomotor signals and discussing the healing process with your Higher Self and Protective Part.

2. Follow-Up Sessions (1.25 hrs)

The second session is where, if you feel ready, we will begin hypnotic trance work. We will work to establish communication with the unconscious mind using ideomotor response (IMR) signals, and ensure the Protective Part and the Higher Self are on board the healing approach and format. This can happen quickly, or it can take the entire session or even multiple sessions, every client is different, and we work only at the pace that suits your situation.

What happens in a healing session?

  • We engage your Higher Self, Protective Part, and Spirit Guide to ensure they understand this process and most importantly are onboard with the process. The Higher Self will assist in the direction of the session.

  • If required we will work with sub-personalities (ego-states) holding trauma, distress, burdens etc.

  • We will provide information and facilitate sharing, releasing, and integration for these sub-personalities.

  • If present, and appropriate to do so we will address external energies, attachments, or past-life influences.


The SCH approach is gentle, consensual and highly structured. Each session unfolds naturally as we address what arises at the right pace for your healing. I’m not able nor interested in forcing anyone, or any part to do something, healing is the best outcome for all involved but only when its understood and chosen can it be provided.

Types of Consciousness We May Work With

  • During the healing process, we may encounter:

  • Sub-personalities / Ego-States – Parts of the psyche formed in response to trauma, often carrying unresolved emotions or protective roles.

  • Past-Life Ego-States – Aspects of the self originating from previous lifetimes that remain unresolved and continue to influence the present.

  • External Ego-States – Energetic fragments from other people that may be affecting your inner world.

  • Disincarnate Spirits – Lost or deceased souls, including earthbound spirits, dark souls, or loved ones who have passed on.

  • Extra-Dimensional Consciousness – Beings from beyond the earthly plane, including ET or interdimensional entities.

  • High-Level Spirit Guides, Teachers, and Helpers – Beings of Light who assist in the healing process.

  • Energies & Devices – Non-conscious energetic constructs or obstacles, which may be created by the self or external influences.

Each of these is addressed with respect and compassion, facilitating healing and resolution. In some cases, healing may extend beyond you—positively influencing loved ones, friends, family, or ancestral lines. However, as my client, your well-being is always the priority, and only what is necessary for your healing will be explored.

I understand that some of these concepts may be new or unfamiliar. If you have any questions, concerns, or discomfort about these terms, please don’t hesitate to reach out—I am happy to discuss them further before beginning the healing process.

How Many Sessions Are Needed?

This is one of the most common questions—but the truth is, there’s no set answer.

  • Some clients find relief in just 2-3 sessions

  • Others with complex trauma may need 10-20 sessions

  • Healing isn’t always instant—but progress is often felt early on

The most important thing is to allow the process to unfold naturally, without rushing or expecting a quick fix. Healing is not just about reaching the end—it’s about the journey itself. Many clients experience noticeable shifts after just a few sessions, even as deeper healing continues.

Final Thoughts

Soul-Centered Healing is deep, transformative work. Whether you're looking to resolve trauma, gain insight, or reconnect with your true self, this process supports you every step of the way.

If you’re ready to begin, click the button below